Coming Soon!!!

The ADHD Awakening: A Woman's Guide to Thriving After Diagnosis

Currently in the publishing process and coming soon to readers worldwide in mid-fall 2025, "The ADHD Awakening" is my very first book, a labour of both personal discovery and professional insight.

Drawing from my own late diagnosis journey and conversations with many women with similar experiences, this guide illuminates the unique ways ADHD manifests in women's lives, often hiding behind coping mechanisms or being mislabelled as anxiety, depression, or simply "personality traits." Grounded in neuroscience and evidence based research, I bridge the gap between clinical understanding and lived reality.

"The ADHD Awakening" offers validation for those who've spent their lives feeling different without understanding why, alongside ADHD friendly coaching modalities and practical strategies designed to work with your neurological wiring instead of against it. Discover how to transform common challenges into strengths and develop a new perspective on ADHD not as a deficit, but as a different way of experiencing the world.

Whether you're newly diagnosed, supporting someone with ADHD, or still searching for answers to lifelong patterns, this book provides the mirror that helps you see yourself clearly, perhaps for the first time, and transforms understanding into the foundation for genuine thriving.