Sara Kelly,
ADHD Coach
Coach / Speaker/ Mentor/ Author
Helping Late-Diagnosed ADHD Women Build Calm, Confidence, and Self-Worth
You're a high-achiever who recently discovered you have ADHD. Now you're ready to embrace your brain's brilliance, break free from overwhelm, and stop hiding behind a mask of perfectionism. You're in exactly the right place.
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My Lady ADHD

Women & ADHD
About Sara
About Sara
Helping Late-Diagnosed ADHD Women Build Calm, Confidence, and Self-Worth
Why Trust Me?
For years, I wrestled with depression, anxiety, and an overwhelming sense that no matter how hard I tried, I could never quite catch up. Despite studying mindfulness and enrolling in countless coaching programmes, true peace and happiness felt just out of reach until I discovered the missing piece: I have ADHD.
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Real Results from Real Clients
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The Ultimate Self-Paced ADHD Coaching Experience
Each course blends science, intuition, and practical tools to help you grow, heal, and thrive. Whether you're just beginning or deep into your journey, there's something here for you.

ADHD Mindset Mastery Academy
💡 Reframe your mindset, break free from self-doubt, and build a life that works with your ADHD brain! This on-demand course is designed for late-diagnosed ADHD women who are tired of struggling with self-blame, emotional overwhelm, and imposter syndrome. Through expert-led lessons and practical strategies, you’ll gain the tools to understand your ADHD, regulate emotions, and build confidence—at your own pace.
âś… 8 Comprehensive Modules covering ADHD mindset shifts, emotional regulation, self-acceptance, productivity, relationships, and resilience.
âś… Practical, Science-Backed Strategies to help you stop negative self-talk, navigate rejection sensitivity, and harness your ADHD strengths.
âś… Step-by-Step Lessons designed specifically for ADHD women to help you break free from frustration and overwhelm.<br>
✅ 100% Self-Paced – Learn on your schedule with lifetime access to revisit lessons anytime.
$497.00 USD
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Ready to take the next step? Schedule your one-on-one session and start your personalized journey toward healing, clarity, and transformation.
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Have a question, collaboration idea, or just want to say hello? Reach out using the form below and we’ll get back to you as soon as possible. Whether you're looking for support, speaking opportunities, or partnership inquiries, we’re here to connect. Let’s start the conversation!
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